Our Studio
What We Do
We teach the True Pilates method handed down by Joseph and Clara Pilates to first generation teachers Romana Kryzanowska, and her daughter Sari Mejia Santo.
Our exercises are taught using a comprehensive system of apparatuses including mat, reformer, cadillac, the chairs, barrels, spine corrector, pedipole and other Pilates equipment and accessories to ensure a total body workout that is both effective and challenging.
We welcome clients with different fitness levels and needs. We offer private one-on-one sessions, semi-private sessions of between 2 to 3 students and corporate group mat classes. Every private session is customised to suit the individual body. Our semi-private session is taught on the mat, and other Pilates apparatuses deemed suitable. Clients with little or no experience in our method will be required to attend a few private sessions before participating in our semi-private sessions. Our Corporate Group Mat Classes are taught in a group setting, designed for office executives, professionals and business people. A moderate pace workout with clear and easy-to-follow cues, this class will help build a strong foundation in the True Pilates method.
All sessions last 55 minutes. Prior appointment is necessary.
What We Do
We teach the True Pilates method handed down by Joseph and Clara Pilates to first generation teachers Romana Kryzanowska, and her daughter Sari Mejia Santo.
Our exercises are taught using a comprehensive system of apparatuses including mat, reformer, cadillac, the chairs, barrels, spine corrector, pedipole and other Pilates equipment and accessories to ensure a total body workout that is both effective and challenging.
We welcome clients with different fitness levels and needs. We offer private one-on-one sessions, semi-private sessions of between 2 to 3 students and corporate group mat classes. Every private session is customised to suit the individual body. Our semi-private session is taught on the mat, and other Pilates apparatuses deemed suitable. Clients with little or no experience in our method will be required to attend a few private sessions before participating in our semi-private sessions. Our Corporate Group Mat Classes are taught in a group setting, designed for office executives, professionals and business people. A moderate pace workout with clear and easy-to-follow cues, this class will help build a strong foundation in the True Pilates method.
All sessions last 55 minutes. Prior appointment is necessary.
About Kristine
Trained and certified at True Pilates New York under the Romana’s Pilates Teacher Training Program, Kristine completed more than 800 hours of apprenticeship training under Sri Mejia Santo, Cynthia Shipley and Jerome Weinberg.
Kristine’s clients include fitness enthusiasts, fitness professionals, dancers, kids above 13 years of age, Pilates and yoga practitioners, as well as seniors.
About Kristine
Trained and certified at True Pilates New York under the Romana’s Pilates Teacher Training Program, Kristine completed more than 800 hours of apprenticeship training under Sri Mejia Santo, Cynthia Shipley and Jerome Weinberg.
Kristine’s clients include fitness enthusiasts, fitness professionals, dancers, kids above 13 years of age, Pilates and yoga practitioners, as well as seniors.